How 10,000 Daily Steps Could Make You Live A Longer, Happier Life
Walking 10000 steps a day wasn’t always one of my top goals, until I read a study on how it...
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Category: Fitness
WalkingPad Folding Treadmill is Perfect for Small Space Workouts
Working out at home has become increasingly popular in recent years. However, for those who live...
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The Surprising Benefits of Swimming: A Low-Impact Workout That Delivers Big Results
Swim workouts are great for adding low-impact exercise to your fitness plan. But there are lots...
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6 Places to Find Great Yoga Workouts for Free Online
Yoga is a great way to improve flexibility, strength, and overall well-being, but it can be tough...
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FlexiSpot Desk Bike is Perfect for Multitasking Moms
The FlexiSpot desk bike is perfect for multitasking moms who want to get a good at-home workout in...
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Disney Packing List- The Most Important Thing to Bring
Making your Disney packing list and wondering what you need to bring? Check out my list of...
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The Healthy Habit that Helps Me Feel Great Everyday
5 Healthy habits to help you feel your best everyday. As I’ve gotten older I’ve...
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My Protein Rich Breakfast + Fitbit Giveaway!
This post was sponsored by Milk Life on behalf of Influence Central. Starting your day off with a...
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This Do It All Mom Needs to Hit the Reset Button
This post was sponsored by Massage Envy as part of an Influencer Activation for Influence...
Read MoreHealthy, Happy Life- Green Drink Basics
Want to start your day feeling like a superstar? Power up with a green smoothie packed with nutrition and you’ll have plenty of energy plus all the good stuff that your body needs. Here are the basics for building a yummy,...
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