75 Soft Challenge Workbook: 75 days to a stronger, healthier you, one simple habit at a time!
Have you ever felt like you want to get your life together—eat better, move more, be consistent—but you just don’t know where to start? Or maybe you’ve tried those intense challenges before, only to burn out halfway through?

I get it. Life is busy, motivation comes and goes, and honestly, who has time for perfection?

That’s exactly why I LOVE the 75 Soft Challenge Workbook—a simple, realistic, and totally doable roadmap to transform your mindset, habits, and body in just 75 days.

The 75 Soft Challenge Workbook Will Change Your Life!

Why This Challenge? Why Now?

Because you’re ready. And because you deserve to feel strong, confident, and in control of your health.

The 75 Soft Challenge is all about consistency over perfection. No crazy restrictions, no exhausting workouts—just small, daily actions that add up to big results.

And guess what? You don’t have to do it alone. The 75 Soft Challenge Workbook is your personal coach, accountability partner, and biggest cheerleader all in one.

What’s Inside?

💡 A Simple, Step-by-Step Plan – No guesswork, just a clear path to follow.
📋 Daily Habit Tracker – Because progress is so much more than just a number on the scale.
📝 Journaling Prompts – To help you stay mindful, motivated, and inspired.
🥗 Meal Planning Tips – Easy, nourishing meals that fuel your body and keep you energized.
🏋️‍♀️ Workout Ideas for Every Level – Whether you’re a fitness newbie or a seasoned pro.
💧 Hydration & Self-Care Reminders – Because you can’t pour from an empty cup!

How This Challenge Works

For 75 days, you’ll commit to six simple habits:

✅ Follow a meal plan that works for you
✅ Move your body daily (yes, even a walk counts!)
✅ Drink more water (because hydration = life)
✅ Read something that inspires or educates you
✅ Journal your journey—your wins, your struggles, your aha moments
✅ Take a progress picture to see how far you’ve come

That’s it. No extreme rules, no crazy restrictions—just a challenge that fits into your life. You can start anytime!

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Why You’ll Love It

This isn’t just about looking good (though hello, glowing skin and toned muscles!). This is about showing up for yourself every single day. It’s about proving that you’re capable of change, consistency, and self-discipline.

Best part- you can start TODAY! This workbook is an instant download, so you can save it to your laptop, tablet or smartphone. Print the whole workbook, or just the pages you need. You can even edit the text, add stickers and mark it up as you wish with the Canva link. It’s that easy!

And let me tell you—that feeling? It’s life-changing.

Ready to Start?

The 75 Soft Challenge Workbook is your secret weapon to staying on track, staying motivated, and actually enjoying the journey.

Because this time? You’re going to finish strong.

Grab your copy and start your 75-day transformation today!