The Empathy Overload: Understanding Hyper-Empathy Syndrome
As an empath myself, I sometimes feel overwhelmed by my sensitivity towards other people’s...
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Category: Self Care
Purple Aura Power: Embracing the Mystique and Magic of Your Violet Vibes
As someone who’s always been fascinated by the world of auras and energy, I’ve spent...
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How One Line Journaling Can Help You Embrace Mindful Parenting
As a busy parent, I know how hard it can be to keep track of all the little moments and memories...
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How Can Finding and Pursuing a Sense of Purpose Contribute to Happiness?
Have you ever found yourself feeling lost or unfulfilled in your day-to-day life? Maybe...
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Surprising Health Benefits of Grounding: Better Health & Happier Life
Grounding, also known as “earthing,” is the practice of connecting to the...
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6 Simple Self Care Tips That Give Big Results
These self-care tips are simple to follow and make a big impact on your life! Self-care is so...
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The Power of a Morning Meditation Practice: How to Start Your Day with Mindfulness and Gratitude
Starting your day with a meditation practice can have a number of benefits for your mind, body,...
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22 Choose Happiness Quotes, Because Life is Short!
These “choose happiness” quotes are great reminders that happiness truly is a mindset....
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Shatter Your Limitations: 16 Quotes to Help You Believe in Yourself
These believe in yourself quotes will empower you to stop doubting and start realizing your full...
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The Benefits of Waking Up Early: How Rising with the Sun Can Boost Productivity and Well-Being
Are you tired of feeling rushed and behind all day? Waking up early can have a number of benefits...
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Gratitude Affirmations : How This Daily Habit Can Improve Your Life
Practicing gratitude can have a positive impact on overall well-being, including reducing stress...
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The Power of Social Connection: How do Strong Social Connections Contribute to Happiness and Well-being?
Social connection is a key element factor in happiness and mental health. Why it’s so...
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