How 10,000 Daily Steps Could Make You Live A Longer, Happier Life
Walking 10000 steps a day wasn’t always one of my top goals, until I read a study on how it...
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Category: Wellness
This Rosemary Oil for Hair Growth is Under $10 and an Amazon Best Seller
I want to share with you guys something I’ve found that’s helping with a serious...
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How a Positive Routine Can Create More Calm, Productive Days
Let’s face it, some days feel like a cup of coffee that’s brewed a tad too strong—intense,...
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The Best Dry Shampoo Without Benzene: Spotlight on Amika
Let’s face it, dry shampoo is a lifesaver. Whether you’re rushing to a meeting or just...
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17 Sunflower Quotes to Brighten Your Day
Who can resist the charm of sunflowers? Their bright yellow petals and towering stems are like a...
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Hacking Your Brain Chemistry for More Happiness
Brain hacks for a better life – how to boost the chemicals that control your brain for more...
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Sip Away Stress: How a Relaxing Cup of Tea Can Calm Your Mind and Body
There’s nothing quite like sitting down with a hot cup of tea on a chilly evening. Whether...
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How to Find Joy and Happiness in Your Everyday Life
You know that Chris Stapleton – Joy of My Life song? When I hear that song I’m always...
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TRIHARD Hair and Skincare Review – Best Shampoo for Swimmers
As an avid triathlete and fitness enthusiast, the wear and tear on my body from constant training...
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555 Angel Number Meaning – An Exploration of Love, Finance, Career and Change
Curious what the 555 angel number meaning holds in relation to your life? Let’s step into...
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The Empathy Overload: Understanding Hyper-Empathy Syndrome
As an empath myself, I sometimes feel overwhelmed by my sensitivity towards other people’s...
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22 Forgiveness Quotes to Help You Let Go and Move On
Forgiveness is a powerful tool that can help us move on from past hurts and grudges. It can bring...
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Finipil Cream: A Game-Changing Skin Care Solution for Irritation
I recently discovered Finipil cream and I am thrilled to share my experience with this amazing...
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Purple Aura Power: Embracing the Mystique and Magic of Your Violet Vibes
As someone who’s always been fascinated by the world of auras and energy, I’ve spent...
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How One Line Journaling Can Help You Embrace Mindful Parenting
As a busy parent, I know how hard it can be to keep track of all the little moments and memories...
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How Can Finding and Pursuing a Sense of Purpose Contribute to Happiness?
Have you ever found yourself feeling lost or unfulfilled in your day-to-day life? Maybe...
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Surprising Health Benefits of Grounding: Better Health & Happier Life
Grounding, also known as “earthing,” is the practice of connecting to the...
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Shimmer and Shine: Exploring the Beauty and Benefits of Angel Aura Quartz
Angel Aura Quartz is one of my favorite crystals to work with! This stunning crystal is created by...
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Unleashing the Magic of Rainbow Aura Quartz: A Guide to Crystal Energy and Chakra Healing
Rainbow aura quartz, also known as titanium aura quartz, is a stunningly beautiful crystal that...
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6 Simple Self Care Tips That Give Big Results
These self-care tips are simple to follow and make a big impact on your life! Self-care is so...
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The Power of a Morning Meditation Practice: How to Start Your Day with Mindfulness and Gratitude
Starting your day with a meditation practice can have a number of benefits for your mind, body,...
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22 Choose Happiness Quotes, Because Life is Short!
These “choose happiness” quotes are great reminders that happiness truly is a mindset....
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Shatter Your Limitations: 16 Quotes to Help You Believe in Yourself
These believe in yourself quotes will empower you to stop doubting and start realizing your full...
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The Benefits of Waking Up Early: How Rising with the Sun Can Boost Productivity and Well-Being
Are you tired of feeling rushed and behind all day? Waking up early can have a number of benefits...
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