Chick-fil-a breakfast menu gets a few tasty additions and I got to try them all. Read more…

Last week I was invited by Housewives in the City to join a group of local bloggers and media personalities to sample the new menu items at the Chick-fil-A Seven Corners. It’s no secret that I LOVE Chick-fil-A, so given the opportunity to eat more chick’n and network with other mom bloggers was a treat.

The exclusive event was hosted by WASH-FM’s morning show personality, Chilli Amar. I was lucky enough to be seated beside her for the tasting, and we swapped stories about raising toddlers and buying houses in Northern Virginia.

Chick-fil-A Moms Nova Mom Bloggers Event New Breakfast Menu Seven Corners

Chick-fil-a Breakfast Menu

But let’s talk about the real reason we were all there…the food!  As a part of an exclusive four-city roll-out, Chick-fil-A is introducing unique, higher protein, lower calorie options on its breakfast menu in Washington, DC, New Jersey, San Diego, and Columbia, South Carolina. 

First up, there’s the Berry Protein Blend. A mix of yogurt, berries, chia seeds and ancient grains, this yummy smoothie is packed with 23 grams of protein, and only 340 calories.   Honey Brown Sugar Granola and a bit of Chick-fil-A’s signature Icedream®  top it off for a tasty way to start your day.

Chick-fil-A Breakfast Menu, Chick-fil-a Moms Nova Mom Bloggers Event New Breakfast Menu Seven Corners

If you love a little bit of everything for breakfast then the Hash Brown Scramble is the way to go. My favorite new menu item comes in a bowl or a burrito and you can choose between Chick-fil-A nuggets or sausage. Along with Monterey Jack cheddar cheese, scrambled eggs, and Chick-fil-A hash browns, this is a hearty meal that will satisfy any morning hunger. The bowl comes in at 450 calories with 30 grams of protein, while the burrito is 650 calories and boasts 31 grams of protein. It’s served with a Jalapeno Salsa in case you want to kick it up a notch.

Chick-fil-A Breakfast Menu, Chick-fil-a Moms Nova Mom Bloggers Event New Breakfast Menu Seven Corners

Chick-fil-A Moms will love this! 

Looking for a lighter option, the Egg White Grill Bowl offers plenty of protein with fewer calories. Freshly scrambled egg whites, sliced grilled chicken and Monterey Jack cheddar cheese make this a great breakfast choice, and with only 180 calories it’s guilt-free too.

But Chick-fil-A Seven Corners didn’t end our event with just an introduction to these all-star new meals. We were treated to a few bites of all their other familiar favorites as well! While I am of course no stranger to the nuggets and waffle fries (my son’s favorite meal) I did get to enjoy them with one of the yummy new sauces, Sweet and Spicy Sriracha.

Chick-fil-A Breakfast Menu, Chick-fil-a Moms Nova Mom Bloggers Event New Breakfast Menu Seven Corners

If you haven’t had the Superfood side yet, you’re missing out. Chopped Broccolini® and kale blend, tossed in a sweet and tangy maple vinaigrette dressing and topped with flavorful dried sour cherries. It’s delicious, and one of the few green foods I can get my toddler to eat.


And I found a new caffeinated obsession…. because toddlers, amiright! The Frosted Coffee is pure heaven, like the perfect mommy milkshake. I could go for one (or three!) right now. Actually, I think I might.

See you at Chick-fil-A!

Chick-fil-A Moms Nova Mom Bloggers Event New Breakfast Menu Seven Corners

Thank you to Chick-fil-A Seven Corners for sponsoring this event. I received gifts/compensation for this campaign. All thoughts and opinions shared are my own. 

Chick-fil-A Menu Changes

Did you see Chick-fil-A announced big changes coming to their menu. They’re removing several items to make way for new Chick-fil-A menu 2020 items. So which ones are saying good-bye?

Original Chick-n-Strips, Grilled Cool Wrap, breakfast sausage, the Sunflower Multigrain Bagel, the side salad and decaf coffee are all going away.

What new menu items are they testing out?
Spicy Chick-n-Strips, a Grilled Spicy Deluxe Sandwich and Spicy Chick-n-Strip biscuit.

Chick-fil-A Catering

Did you know Chick-fil-A does catering too? They have a variety of favorites available for catering, from nuggets to Chick’n mini biscuits. You can also order fruit platters and sandwich platters for your event. Visit their website to find out more.

Chick-fil-A Delivery

Does Chick-fil-A deliver to my area? Great question. With it’s recently launched delivery program you can now get Chick-fil-A delivered right to your door in many areas. Check their website to find out if the deliver to yours.

Chick-fil-A Careers

Want to work at Chick-fil-A? Check out their HIRING page to find out what Chick-fil-A jobs are available in your area.

Chick-fil-A Application

Visit the Chick-fil-A CAREERS page to fill out an application


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