Probiotics are live bacteria that can be found in certain foods such as yogurt and kefir, and other fermented foods. They are also available in supplement form. Baby probiotics help build a healthy microbiome which have many benefits, from aiding digestions to easing constipation and gas pain.
It has been shown that baby probiotics can help with the prevention and treatment of various gastrointestinal disorders in infants, such as colic, diarrhea and constipation.
Likewise, probiotics also act as natural prebiotic agents, meaning they stimulate the growth of good bacteria in the intestines. This promotes general intestinal health and prevents or treats diarrhea caused by antibiotics or other treatments.
Benefits of Probiotics:
– Digestive Health: probiotics help to restore the natural balance of good bacteria in the gut, which can improve digestion and reduce symptoms like bloating and gas.
– Immune Health: probiotics may help to strengthen the immune system by improving our response to infection and illness.
– Brain Health: probiotics may play a role in brain development, with some studies suggesting they may help with mental health issues such as anxiety or depression.
Many parents are not aware of the benefits that probiotics can provide to their baby. The benefits of probiotics for babies include:
– Improved digestive health
– Reduced risk of allergies
– Relief from colic and constipation
– Improved immune system function
– Less eczema and other skin conditions
– Less fussiness or crying
Probiotics Help Build Immunity
Probiotics help build immunity by strengthening the immune system and increasing its ability to fight against infections. Moreover, they also improve digestion by regulating bowel movements and reducing gas, bloating, constipation, and diarrhea.
Probiotics and Antibiotics
Diarrhea is an unfortunate side effect of taking antibiotics. Taking a probiotic may help prevent diarrhea associated with antibiotic use. Additionally, one study found that infants given a probiotic had significantly less episodes of diarrhea.
Do probiotics help with colic?
Some research suggests probiotics may decrease colic incidence. However, there is no evidence currently that supports using baby probiotics to treat colic.
Probiotics for Babies
Culturelle Baby Grow & Thrive Probiotic Drops
DESIGNED FOR BABIES 0-12 MONTHS. Culturelle Baby Grow + Thrive Probiotics + Vitamin D Drops help promote a healthy digestive system for better nutrient absorption.*
Wellements Organic Liquid Probiotic
This herbal remedy uses certified-organic ingredients to safely ease occasional stomach discomfort and gas.
Probiotic Baby Food
The use of probiotic baby food is becoming increasingly popular. The bacteria found in these foods are meant to help the child’s digestive system. They also have other benefits such as improving immunity and relieving constipation.
Some parents find that this type of food is a better option than regular milk for their babies because it has a lot less sugar and other additives that can be unhealthy for the child.
What is Gut Microbiome?
The gut microbiome is the community of bacteria that lives in our intestines. It is important to maintain a healthy balance of good and bad bacteria in the gut.
Probiotics are live microorganisms which, when administered in adequate amounts, confer a health benefit on the host.
Probiotics are live microorganisms that are similar to the beneficial bacteria found in the human gut. They help build immunity by boosting the immune system and fighting off harmful bacteria.
There are many different types of probiotics, but some common ones include Lactobacillus acidophilus, Bifidobacterium lactis, and Saccharomyces boulardii.
Foods to Build Baby’s Microbiome
- Easy to puree fruits and vegetables like pumpkin and banana are full of fiber and help microbes grow
- Add kefir to baby’s diet at 7 to 9 months.
- Coconut oil and coconut milk contain fatty acids that support digestion and immune cell function. Add to smoothies, make popsicles and use when cooking vegetables.